International Yoga Day was started by the United Nations in 2014 to promote yoga, an…
theofficeyogacompany12 June 2024
With World Mental Health Day coming up, we’ve been diving into the world of happy…
theofficeyogacompany6 October 2023
In the wake of the global pandemic, the dynamics of the workplace have undergone a…
theofficeyogacompany7 September 2023
With a corporate wellness strategy in place, now you're ready to design and implement a…
theofficeyogacompany16 December 2022
Wellbeing is set to be high on corporate agendas for 2023. And yet, less than…
theofficeyogacompany14 December 2022
Choosing a provider for your company's wellness programme can be a daunting process. Over the…
theofficeyogacompany14 December 2022
In this article we share some practical tips that are rooted in science for improving…
theofficeyogacompany3 November 2022
If you’re reading this, there’s a good chance that computer work makes up a significant…
theofficeyogacompany13 October 2022
With more of us taking our yoga classes into our living spaces, you might have…
theofficeyogacompany19 July 2022