Wellness at Work 9 Ways to Boost Your Happy Brain Chemicals With World Mental Health Day coming up, we’ve been diving into the world of happy…theofficeyogacompany6 October 2023
Wellness at Work 8 Strategies for Encouraging Staff Back to the Office In the wake of the global pandemic, the dynamics of the workplace have undergone a…theofficeyogacompany7 September 2023
Wellness at Work How to Design and Implement a Successful Corporate Wellness Programme With a corporate wellness strategy in place, now you're ready to design and implement a…theofficeyogacompany16 December 2022
Wellness at Work How to Develop an Inclusive Corporate Wellness Strategy Wellbeing is set to be high on corporate agendas for 2023. And yet, less than…theofficeyogacompany14 December 2022
Wellness at Work How to Choose a Corporate Wellness Provider Choosing a provider for your company's wellness programme can be a daunting process. Over the…theofficeyogacompany14 December 2022
Wellness at Work What Works? Research-backed Ways for Boosting Your Wellbeing at Work In this article we share some practical tips that are rooted in science for improving…theofficeyogacompany3 November 2022
Wellness at Work 8 Ways to Move More During Your Work Day (and Why) If you’re reading this, there’s a good chance that computer work makes up a significant…theofficeyogacompany13 October 2022
Wellness at Work 6 Tips for Getting the Most Out of Your Online Yoga Classes With more of us taking our yoga classes into our living spaces, you might have…theofficeyogacompany19 July 2022
Wellness at Work How to Make Your WFH Setup Kinder to Your Body 10th December 2020 In the new era of #WFH, home office ergonomics have never been…theofficeyogacompany19 July 2022
Wellness at Work How to Organise Virtual Yoga Classes for Your Colleagues The shift to working from home has brought about many welcome changes for office workers,…theofficeyogacompany19 July 2022