Desk Pilates

Our desk-based Pilates classes are ideal for sneaking some exercise into your workday, and incorporate many of the poses you might recognise from a traditional mat class. We offer lunchtime-friendly 30- and 45-minute classes, as well as more bitesize ones to break up longer online events and conferences to get your delegates moving without breaking a sweat.

What's Included?

    • 30 / 45 minute sessions for up to 80 participants*

    • An experienced, fully accredited and insured teacher

    • Private live streamed classes for your workforce

    • Securely hosted recordings watchable anytime

What Are the Benefits?

    • Reduced anxiety

    • Reduced muscular tension

    • Enhanced focus

    • Improved sleep quality

The Office Yoga Company

How It Works

  • Choose a class, date and time

    in our online calendar and add your selections to your shopping cart.

  • Checkout and pay

    by card securely via our Stripe payment gateway.

  • Receive an email confirming the booking

    and we’ll be in touch before long to confirm your event link and instructor.

What Do Our Clients Say?

Any Questions?

We’d love to hear from you. For large scale events and in-person classes, please send us an email or give us a call to book.

Get In touch
The Office Yoga Company

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