On-site Corporate Pilates Classes in London

The Office Yoga Company is a leading provider of on-site corporate Pilates classes in London. As well as offering virtual wellbeing classes and events, we can also bring chair- or mat-based Pilates to your workplace. Over the past several years, we have worked with dozens of elite multinational firms based in London and have built up a reputation as a market leader in our field.

Study after study shows that the benefits of providing wellbeing classes in the workplace more than offset their cost. For instance, Anglian Water claim that for every £1 they have invested in workplace wellbeing, they got £8 back. In a recent report on mental health, Deloitte calculated a 5-fold ROI. Offering Pilates classes as part of a wider effort to engage your staff is undoubtedly an effective way to lower staff turnover, improve productivity, and reduce the number of days lost to stress-related illness. They’re also excellent for getting people from different departments to socialise, as well as team building in general.

Whether it’s a one-off event to tie in with a national awareness day, a treat for your team for a job well done, or a regularly scheduled class at the same time each week, you’re in safe hands. We can even provide the Pilates mats – all you need is space to practise in.

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Corporate Pilates Classes in London

What Do You Get?

    • 30 / 45 / 60 / 90 min sessions; one-off or regularly scheduled

    • An experienced, fully accredited and insured teacher

    • Mats included for 1-hr classes booked weekly

    • We travel to you anywhere in London Zones 1-4

What Do We Offer?

    • Mat Pilates

    • Desk Pilates

What Do Our Clients Say?

FAQs

FAQs
Can You Offer Recordings?

Yes! Classes at your office can be live-streamed and recorded by the instructor, to benefit those working from home or other offices. Please get in touch to find out more.

How Much Space Do We Need?

For our mat-based classes, you will ideally need about 1.5m x 2.2m of space per person.

If you are limited on space, we recommend our desk-based classes, which involve a combination of seated and standing poses, and can be easily practised at one’s desk or a conference room table.

We can also host private group sessions at an indoor or outdoor venue near your office, for the full ‘studio’ experience. To find out more, please get in touch.

Are These Sessions Beginner-Friendly?

Yes! All of our classes and workshops are accessible for every level of practitioner and assume no prior knowledge. Our teachers will offer options for each of the exercises and poses so that everyone feels included. We always encourage participants to listen to their bodies and make an adjustment or take a rest as feels good to them.

We regret that our fitness classes are not suitable for pregnant women.

What Are the Advantages of Offering Wellbeing Classes?

Numerous studies have shown that the benefits of providing wellbeing programmes in the workplace more than offset their cost by lowering staff turnover, improving productivity, attracting the best talent, and reducing the number of days lost to stress-related illness.

They’re also excellent for getting people moving while working remotely to help manage and prevent aches and pains, while also engaging with their colleagues in a relaxed, collaborative way.

How Much Will It Cost?

Our rates are calculated based on the length and frequency of the class(es), along with the number of participants. For a quote, please get in touch with your requirements.

We also offer complimentary consultations, which can be booked via this link: https://calendly.com/theofficeyogaco

Are Your Teachers Insured?

Yes, all of our instructors are fully accredited by industry-leading credentialing bodies and carry liability insurance.

What if We Need to Cancel?

Cancellations and reschedules may be made with no charge as long as at least two business days’ notice is given. Admin fees are non-refundable.

What Equipment Do We Need?

Our desk-based classes require no equipment and can even be practised in regular clothes, allowing them to blend seamlessly into your colleagues’ workday.

Our mat-based classes require mats and nothing else. If you commit to a block of classes, we can provide up to 12 mats free of charge, provided you have somewhere to store them. If you’re interested in purchasing a set we can also recommend you some options for your budget.

When Do the Classes Take Place?

Our classes are run exclusively for the company that books them (we don’t hold public classes), so you can have them any time of day; before or after work or any time in between.

You can book a regular time slot or on an ad hoc basis; for example, for a team-building event or wellbeing day.

Where Do the Classes Take Place?

Our instructors come to your office, anywhere in London Zones 1-4. Sometimes it’s a boardroom or meeting room with the furniture pushed to the side, or any open space, such as a foyer or courtyard. The area is always returned to its original state at the end of the class.

If you are limited on space, we recommend our desk-based classes, which can be easily delivered in an open-plan office or around a conference room table.

We can also host private group sessions at an indoor or outdoor venue near your office, for the full ‘studio’ experience. To find out more, please get in touch.

How Many People Can Join?

As many as you have the room for! We can even provide the location if space is an issue.

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Any Questions?

We’d love to hear from you. For large scale events and in-person classes, please send us an email or give us a call to book.

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The Office Yoga Company
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