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Virtual Corporate Wellness Days and Weeks

Events that create awareness around physical and mental wellbeing in the workplace have never been more important, in these unsettling times. Whether you’re looking for a single online yoga or pilates class to sit among other planned arrangements or a suite of classes to round out a week long event, we would love to help you create a timetable that delights your colleagues and fits your budget.

You are welcome to pick and mix from the ‘off the rack’ options listed below, or for something more bespoke (for example, for themed or company culture events) please get in touch to discuss your goals.

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Booking one-off classes for your Wellness Day, or Wellness Week, is also a great way to road test different types of classes and gauge interest before committing to something more long term. At The Office Yoga Company, we offer post-event surveys as a way of measuring this and share the full findings with you.
Man booking corporate wellness event online


30 / 45 / 60 / 90 min classes and workshops

An experienced, fully accredited and insured teacher

Private live streamed sessions for your workforce

Securely hosted recordings watchable anytime


Virtual Wellness Days and Wellness Weeks are a great way to reengage your colleagues as you continue to work from home, while demonstrating your company’s commitment to their health and wellbeing. Below you’ll find our tried-and-true class menu. For more details on how these work, please get in touch to request a free consultation.

Yoga classes

Pilates classes

Desk yoga and mindfulness

Self-care workshops

Talks relating to health and wellbeing


Although measuring ROI on money spent on wellbeing is notoriously hard to quantify, what we do know is that an engaged workforce is a happy one. Companies who prioritise employee engagement as part of their strategy are rewarded with a 41% reduction in absenteeism and 59% less turnover (Source: Gallup). Here are just a few of the benefits you can expect from running a Wellness Day or Wellness Week as part of a wider effort to engage your staff:

Shows your colleagues you appreciate them

Reinforces a culture that values employee wellbeing

Encourages healthier habits

Builds team spirit and morale


Please send us an email or give us a call to  set up a consultation to discuss your company’s specific needs and how we can best meet them.

We’d love to hear from you.

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