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Our Mission

At The Office Yoga Company, we believe in yoga without dogma. No jargon, no scriptures; just straightforward sequences and techniques tailored specifically to people who work at a desk.

Our mission is to empower office workers with practical tools – incorporating movement, breath and mindfulness – to support their wellbeing, reduce stress and feel more at ease in their bodies both on and off the mat. 

While we are proud to work with some of the biggest names in their respective fields, we consciously choose to remain a boutique agency and limit the number of clients we partner with. This strategy allows us to be agile and flexible, and offer our clients a bespoke service. Further, unlike many of our competitors who boast a seemingly endless supply of teachers, our team consists of just a handful of carefully chosen individuals whose teaching approach, professionalism and warm personalities perfectly embody our values.

Each one of our teachers is personally known or vetted by our founder and has proven experience leading corporate classes. And because of our size, you’ll be dealing with the person in charge, rather than an account handler or salesperson. Your vision is important to us and you’ll have the opportunity to be closely involved in the unfolding of your wellbeing programme or initiative, should you like to be.

To start your journey with us, get in touch today!
Woman practising yoga while working from home


The Office Yoga Company is proud to be a climate positive, low carbon business and we have chosen to partner with Ecologi to offset our carbon footprint.



“Anouska is fantastic – I've been training with her guidance for 2+ years and she has made a massive difference in how I feel. Highly recommend.”

– Jonathan, Director


Anouska Shenn was first introduced to yoga at a young age by her mother and has kept a consistent practice for over 18 years.

Before she began teaching yoga in 2017, Anouska studied economics and was a self-taught graphic designer for six years. She worked at various companies across London from fashion houses to international banks, and was involved in a number of design projects in the Far East. She also authored a book on graphic design.

Once she became qualified to teach yoga, she started holding classes for her colleagues and realised she wanted to become a full-time teacher. In the years since, she has worked with thousands of office workers around the world, and her start-up has grown from a solo operation to a team of nine experienced instructors.
The Office Yoga Co. Founder Anouska Shenn


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